Shoulder Frozen

Adhesive capsulitis, often known as frozen shoulder, is a shoulder ailment that affects your range of motion. Scar tissue forms over time when the tissues in your shoulder joint thicken and tighten. 

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Shoulder Frozen / Shoulder Periarthritis / Adhesive Capsulitis

As a result, there isn’t enough room for your shoulder joint to rotate appropriately. Swelling, discomfort, and stiffness are common symptoms. If you’re between the ages of 40 and 60, you’re more prone to get the illness.

Frozen shoulder, or adhesive capsulitis, is a condition where the shoulder joint becomes stiff and painful because the capsule surrounding it thickens and tightens. It often develops gradually and is most common in people ages 40–60, especially those with diabetes, thyroid issues, or after a period of immobility. Symptoms progress through freezing, frozen, and thawing stages, each affecting mobility differently. Diagnosis is based on limited range of motion and ruling out other causes. Treatment includes physical therapy, stretching, anti-inflammatory medications, and sometimes corticosteroid injections. Though recovery can take months, most people eventually regain full or near-full shoulder function.

When your frozen shoulder starts to pain, you’ll notice it. As a result of the pain, you begin to restrict your movements. The shoulder stiffens when it is moved less and less.

You may be prone to joint inflammation if you have a hormonal imbalance, diabetes, or a weaker immune system.

Physical therapy
Medication
Surgery
Home care

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Assessment & Treatment Planning
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Treatment & Recovery
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FAQ

1. What causes shoulder pain?
Shoulder pain can come from many issues, including rotator cuff injuries, tendonitis, arthritis, bursitis, frozen shoulder, labral tears, and joint instability. Sometimes pain also comes from the neck.
2. When should I see a doctor for shoulder pain?
You should seek medical care if pain lasts more than a few days, keeps you from lifting your arm, causes night pain, follows an injury or fall, or if there is swelling, weakness, numbness, or a visible deformity.1
3. Why does my shoulder hurt at night?
Night pain is common with rotator cuff inflammation or tears. When lying on the affected shoulder, pressure increases irritation, making the pain worse.
4. Can shoulder pain be treated without surgery?
Yes. Most shoulder conditions improve with rest, physical therapy, medications, injections, and activity modification. Surgery is usually considered only if symptoms don’t improve or if an injury is severe.
5. How is shoulder pain diagnosed?
Your provider may use a physical exam, X-rays, ultrasound, or MRI to understand the cause of the pain and guide treatment.

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